Self Trust Coach & RTT Practitioner Helping Overworkers regain their life
As a Self Trust Coach based in Galway, Ireland, I work with women who are drowning in work, too busy juggling everything, jumping through all the hoops, and it still doesn’t feel enough.
You’ve cancelled plans . You’ve worked through evenings and weekends. You feel like all you do and think about is work. There is no time for you. Your body has been telling you to slow down, the headaches, the exhaustion that sleep doesn’t fix, the bugs that you keep picking up. You feel stuck and too depleted to figure out what to do about it.
This isn’t about trying harder. And you’re not broken. Using Life Coaching and Rapid Transformational Therapy (RTT), we get to what’s actually underneath it, so you can finally start living again.
The Belief Running the Show
How a Self Trust Coach Can Help You
Somewhere along the way, you learned that being needed, being capable, being the one who holds it all together, was how you felt enough. That belief made sense once. It might even have served you. But it’s the same belief running the show now, the one saying yes for you, filling your evenings, keeping you from resting even when you finally have the chance.
Using a blend of Life Coaching and Rapid Transformational Therapy (RTT), we work at the level where that belief was formed. When it begins to shift, decisions get easier, boundaries stop feeling impossible, and rest stops feeling like something you have to earn.
Every woman I work with has the capacity to feel enough without needing to prove it. My role is to help her find her way back to that.
Self Trust Coach – Work with Me
No two women arrive at the same place for the same reason. Whether you’re ready to tackle one specific block or commit to a deeper transformation, there’s a way to work together that meets you where you are.
Not sure which is right for you? Book a free clarity call and we’ll figure it out together.
To discuss group or corporate workshops, please reach out to me at carole@carolekellycoaching.com
1:1 Coaching or Mentoring
A focused session for the week you can’t switch off, the to do list that won’t end, or the decision you keep going round in circles on. We’ll get clear on what’s actually keeping you stuck, and build practical steps forward, so you leave with a plan, not just relief.
A natural starting point for working together.
€120
Single RTT Session
Focused, powerful 1hr deep dive + 2hr RTT session targeting one specific belief, block or pattern that’s been holding you back. Rapid Transformational Therapy works at the subconscious level, getting to the root of the issue fast. Most clients experience a significant shift in a single session. Each client receives a 21 day personalised transformation audio.
€300
The Self Trust Pathway
My signature programme for the woman who’s ready to stop just coping and actually change something. Combining coaching and RTT, over 12 weeks we rebuild your relationship with yourself, uncover the belief that’s had you proving, performing, or holding it all together, and create a new foundation, one where rest and boundaries don’t feel like a risk.
Clients experience clearer decision making, stronger boundaries, and a sense of enough that doesn’t depend on doing more.
€900
About Carole Kelly, Your Self Trust Coach
I spent 17 years in the media industry building a career I am genuinely proud of. I was ambitious, driven and by every external measure, successful. But privately I was running on empty; overworking, people pleasing and pushing through things that should have stopped me long before they did.
It took two significant health challenges and eventually a complete breakdown of my nervous system before I finally understood that my exhaustion wasn’t a workload problem. It was a self trust problem.
RTT changed everything for me. It helped me get to the root of the beliefs that had been driving my behaviour for years; the deep conviction that I was only as worthy as what I could prove. Healing that changed not just how I work but how I live.
I now share my life with my husband and two cats in Galway, a slower and more intentional life that I would not trade for any salary. And I am completely certain of one thing, no woman should have to get as far down the road as I did before she finally chooses herself. That certainty is what drives every session I do.
Building Trust- What my Clients Say
Here is what some of my clients have said about their experience working with me.
“My RTT session with Carole helped me unlock a deep rooted belief that I wasn’t good enough, but also gently helped me understand where it came from. Since the session I have felt a new found self love, I am more productive, and kinder to myself. I am so grateful for the session and continued support from Carole.”
“My RTT session was to address my panic attacks and was incredibly powerful. Carole created a safe space, allowing me to uncover connections to past events I had long forgotten. Since the session, I haven’t experienced the triggers that previously caused my panic attacks. I would highly recommend RTT with Carole to anyone seeking lasting change.”
“I had the pleasure of attending Carole’s Install your Inner Champion workshop. The learnings I took away were so powerful and practical! I have so many of her tips written on post-it’s around my desk to remind me! I would highly recommend anyone who is in need of a boost and want to silence the inner critic to have a session with Carole”
Start your Journey Today
If you’re feeling the pull, even a little, that’s your intuition asking for space, support, and expansion.
Whenever you’re ready, book your no-pressure clarity call and let’s begin rebuilding your self trust together.